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Been pretty good at working out so am going to push myself tomorrow and do the treadmill fat burner for 30 minutes
Diet Calendar Entries for 29 November 2012:
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1151 kcal
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Fat: 77.78g | Prot: 87.63g | Carb: 19.56g.
Breakfast: turkey bacon oscar meyer, egg. Lunch: ground turkey, salsa ranch dressing, green pepper, onion, cheddar cheese, lettuce. Dinner: green tea, cheddar cheese, celery, onion, mayo, tuna, Julie Low Carb "Bread". Snacks/Other: campbells chicken broth, Zinger Dills. more...
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2300 kcal
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Activities & Exercise:
Desk Work - 11 hours and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking 2.5 - 3 incline - 20 minutes. more...
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 Comments
Good for you. I'm also trying to do more cardio. Hope it goes well!
29 Nov 12 by member: back2128
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Way to go Juls! I know I need to get my butt in gear too.
29 Nov 12 by member: jaime30024
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