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OK here i go again... after dieting on jenny about 7yrs ago i reached my goal and said never again! Well, NEVER AGAIN, is laughing at me right now and here i am 15 lbs heavier...ugh... so here i go again and hope to really stick with it for real after many attempts but never really achieving... i need a huge dose of self discipline... i'm just so tired of dieting and denying that i don't deny myself anything anymore and i've been taken over by my evil twin "I dont give a s%#@!" who seems to win the battle everyday. So wish me luck everyone and hopefully in a week i'll have good news to report.
Diet Calendar Entries for 23 June 2010:
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605 kcal
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Fat: 25.60g | Prot: 36.83g | Carb: 57.49g.
Breakfast: coffee with cream, dannon carb control yogurt, pumpkin seeds. Lunch: carob , jenny craig rotini. Snacks/Other: dunkin donuts latte. more...
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2444 kcal
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Activities & Exercise:
Boxing - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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