maria3js's Journal, 23 June 2010

140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed N/A.

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605 kcal

Fat: 25.60g | Prot: 36.83g | Carb: 57.49g.   Breakfast: coffee with cream, dannon carb control yogurt, pumpkin seeds. Lunch:  carob , jenny craig rotini. Snacks/Other: dunkin donuts latte. more...

2444 kcal

Activities & Exercise: Boxing - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...