kaileeanne's Journal, 23 June 2010

Weigh In record (no journal entry) for 23 June 2010
147.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2010:
560 kcal Fat: 10.94g | Prot: 20.42g | Carb: 94.52g.   Breakfast: activia dessert, tazo shaken black tea (Venti). Lunch: Water, Puffed Rice Cake, Premium Plus Crackers - Salted Tops, Cheese Wedges, Turkey Pepperoni. Snacks/Other: Nectarines. more...
losing 10.5 lb a week

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