cajdj's Journal, 19 April 2008

135.5 lb Lost so far: 45.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 111.95g | Prot: 89.50g | Carb: 262.48g.   Breakfast: milk, noah plain bagel. Lunch: baja fresh nachos, radish, onion, mushroom, cucumber, brocolli, asparagus. Snacks/Other: rasam. more...

1497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...