Weigh In record (no journal entry) for 09 March 2019
|
183.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2019:
|
2140 kcal
|
Fat: 60.24g | Prot: 58.92g | Carb: 330.39g.
Breakfast: Milbona Kevyt Maitojuoma Laktoositon, Scitec Nutrition Protein Pancake, Myrttisen Kurkut Myrttisen Suolakurkut. Lunch: Pirkka Edamjuustoviipale, Rainbow Kevyt Maitojuoma Laktoositon, Freshona Crinkle Cut Beetroot, Hunaja, Ingmariini Ingmariini, Rainbow Riisikakku, Myrttisen Kurkut Myrttisen Suolakurkut, kanatomaatti bolognese. Dinner: Scitec Nutrition Protein Pancake. Snacks/Other: Fazer Remix Mad, Malaco Salmiakki Aakkoset, Fazer Lontoo Rae Suklaa. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|