Weigh In record (no journal entry) for 04 March 2019
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161.4 lb
Lost so far: 15.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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776 kcal
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Fat: 17.11g | Prot: 65.73g | Carb: 85.83g.
Breakfast: Light Mayonnaise, Chicken Breast, Aldi Fully Loaded Five Seeded Loaf. Lunch: Tesco Baby New Potatoes, Cauliflower, Carrots, Aldi Slim Well Beef Lasagne. Snacks/Other: Tesco Strawberries, Tesco Frozen Mixed Fruits. more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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