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Whole 30 has made a difference.
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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290 kcal
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Fat: 14.48g | Prot: 13.83g | Carb: 27.76g.
Breakfast: Fried Egg, Bananas. more...
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losing 1.8 lb a week
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 Comments
What is whole 30?? Please explain!
02 Mar 19 by member: katies71
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