Weigh In record (no journal entry) for 16 November 2012
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127.6 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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1989 kcal
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Fat: 79.84g | Prot: 72.75g | Carb: 256.29g.
Breakfast: Pretzel Bread Sandwiches - Spinach & Three Cheese, Coffee with Cream and Sugar, caramel brulee latte. Dinner: Sweetened Iced Tea (Large), Chicken Sandwich. Snacks/Other: Cocoa Roast Almonds. more...
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losing 0.2 lb a week
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Melaniecvn65's weight history
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