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The Jaguar
Journal
19 Jun 10
The Jaguar's Journal, 19 June 2010
The Jaguar's Profile
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I'm still transistioning this week...ugh...
176.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 June 2010:
1634 kcal
Fat: 57.72g | Prot: 49.61g | Carb: 136.53g.
Breakfast:
golden flax seeds, oatmeal, fried egg, Cooked Egg White.
Lunch:
pork short ribs, margarita.
Dinner:
fried ice cream, cinnamon rolls with cream cheese frosting.
more...
2867 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Are you still following it?
03 Dec 10 by member:
arasb
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