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Eating window 5 hours.
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109.4 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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955 kcal
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Fat: 75.11g | Prot: 54.85g | Carb: 19.29g.
Breakfast: Coffee. Lunch: Cabbage, Egg, Kirkland Signature Organic Coconut Oil, Trader Joe's Uncured Apple Smoked Bacon. Dinner: Blue Cheese, Cooked Artichoke (from Fresh), Spectrum Organic Virgin Coconut Oil, Steak (Lean and Fat Eaten). more...
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losing 1.4 lb a week
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 Comments
You're doing well despite the stress you're under. Good job!
28 Feb 19 by member: Miraculum
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