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So very hot outside, should have dropped 2 pounds from sweat! Walked 1 hr 10 minutes, 10766 steps, 4 miles!
Diet Calendar Entries for 18 June 2010:
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1276 kcal
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Fat: 56.06g | Prot: 23.26g | Carb: 180.60g.
Breakfast: Sugar Free Vanilla Caramel Creamer, fresh pineapple, coffee. Dinner: lettuce, croutons, zesty italian dressing, green beans. Snacks/Other: Chocolate Chip Cookie Dough Sundae, grapes, Milk Chocolate Bar with Almonds. more...
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2589 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 2 hours and 15 minutes, Standing - 1 hour and 10 minutes. more...
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