Weigh In record (no journal entry) for 12 November 2012
|
160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 November 2012:
|
959 kcal
|
Fat: 46.98g | Prot: 112.63g | Carb: 8.54g.
Breakfast: boiled egg. Lunch: Green Tea to Go Honey & Lemon Sugar Free Iced Tea Mix, 1/4 cup shredded cheddar cheese, tyson grilled and ready chicken. Dinner: sliced havarti cheese, tyson grilled & ready seasoned steak strips. Snacks/Other: Jalapeno String Cheese, slim jim snack stick, market pantry colby jack reduced fat cheese bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvcatz1's weight history
|