Weigh In record (no journal entry) for 21 November 2012
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2012:
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160 kcal
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Fat: 11.50g | Prot: 11.00g | Carb: 0.50g.
Breakfast: bacon ready, boiled egg. more...
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losing 3.1 lb a week
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luvcatz1's weight history
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