Weigh In record (no journal entry) for 23 February 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1050 kcal
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Fat: 53.29g | Prot: 58.30g | Carb: 81.59g.
Breakfast: Dim Sum BBQ Pork Buns. Dinner: Cooked Green String Beans (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. more...
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gaining 0.0 lb a week
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