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Yikes that lunch was not good... ok it really was good, but now I have to be extra good the rest of the week and next week if I want to maintain the downward slope that I have going for me now. Most likely the numbers I gave are a little low, I just didn't want it to be blank. The quantities are hard to measure at a place like that.
Diet Calendar Entries for 17 June 2010:
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2303 kcal
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Fat: 62.60g | Prot: 90.06g | Carb: 347.05g.
Breakfast: White Gravy, Milk (Nonfat), Instant Breakfast. Lunch: Honey, Plain or Buttermilk Biscuits, Cream Style Corn (Canned), Mashed Potatoes, Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Low Fat Honey Maid Grahams, Fruit Snacks Mixed Fruit. more...
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2980 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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