jeannieselby's Journal, 21 February 2019

All went well with the Oncologist yesterday, although I'm still waiting for the results of my bloodwork. Love being told that I'm "perfect", and my BP was 120/70 on the nose! Unfortunately, I've not actually PAID over $5K out of pocket towards all of last years Medical Bills, so unable to itemize my State Tax Return. The joy of being a member of the working class in today's economy. It's supposed to be a high of 50 here in Phoenix today. A rainy gray day that I love, except when it entails driving with these "snowbirds" that have no concept that the desert climate reacts differently to wet pavement then it does wherever they came from, and of course the idiots that are from here and have no clue about driving on wet roads in the first place. Thank God it's Friday Eve, y'all.

DC Sport L
Bobbie Brooks size tag faded to illegible.
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2019:
2989 kcal Fat: 136.57g | Prot: 82.65g | Carb: 368.19g.   Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Dole Bananas, Kellogg's Froot Loops (Box), Starbucks Almond Milk white chocolate mocha, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Half Four Cheese Grilled Cheese, Vegetarian Creamy Tomato Soup. Dinner: Thin Crust Cheese Pizza, Chili's Wings. Snacks/Other: Starbucks Chewy Marshmallow Bar, Panera Bread Gingerbread Man Cookie, Panera Bread Raspberry Almond Thumbprint Cookie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Panera Bread Kettle-Cooked Potato Chips. more...
losing 10.5 lb a week

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Perfect sounds good.  
21 Feb 19 by member: liv001

     
 

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