Weigh In record (no journal entry) for 17 June 2010
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2010:
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1542 kcal
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Fat: 78.95g | Prot: 76.44g | Carb: 144.89g.
Breakfast: turkey bacon, orange, kiwi, Strawberries. Lunch: cantaloupe, fudgesicle, eggplant parmesan. Dinner: sirloin steak, squash, onion, flour, egg, olive oil, salad, salad dressing, cherry tomatoes. Snacks/Other: cherry, dark chocolate, raw sugar, Organic 1% Milk. more...
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2371 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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