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Went sledding for the first time in decades - it was SO FUN and a great workout! ❤️🛷❄️
Diet Calendar Entries for 18 February 2019:
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737 kcal
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Fat: 51.10g | Prot: 19.01g | Carb: 70.93g.
Breakfast: Coffee, Heavy Cream. Lunch: Activia Peach Yogurt. Dinner: Butter (Salted) , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Water (Bottled), Coca-Cola Diet Coke. more...
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2508 kcal
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Activities & Exercise:
Sledding - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I always fear I will hit a bump! Glad you had fun though
18 Feb 19 by member: liv001
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Good idea! Walking uphill in the snow is a killer workout! 😜
19 Feb 19 by member: Tricka71
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I've never been sledding but yeah I can see that being a good workout!
19 Feb 19 by member: FullaBella
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