Weigh In record (no journal entry) for 29 January 2019
|
158.0 lb
Lost so far: 43.2 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 January 2019:
|
830 kcal
|
Fat: 60.85g | Prot: 62.68g | Carb: 6.04g.
Breakfast: Butter, Cheddar Cheese, Cherry Tomatoes, Cucumber (with Peel), Almond Milk, Egg, Kirkland Signature Fully-Cooked Bacon, Chicken Thigh. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnival lite's weight history
|