Weigh In record (no journal entry) for 10 February 2019
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190.0 lb
Lost so far: 29.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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767 kcal
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Fat: 33.07g | Prot: 66.94g | Carb: 49.03g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Naturegg Eggs. Lunch: Meijer Unsweetened Mango Chunks, Cottage Cheese. Dinner: Ground Beef (90% Lean / 10% Fat), Freshlike Mixed Vegetables. more...
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losing 0.6 lb a week
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firenza's weight history
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