goslim2013's Journal, 29 October 2012

goslim2013's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2012

184.7 lb Lost so far: 0.7 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2012:

1085 kcal

Fat: 35.74g | Prot: 26.53g | Carb: 161.94g. Breakfast: coconut chutney, dosa. Lunch: coconut fish curry, rice. Dinner: coconut chutney, chapati. Snacks/Other: cheese cake. more...

2041 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

goslim2013's weight history

view complete history

goslim2013's Journal, 29 October 2012

Submit a Comment

Other Related Links

Members

goslim2013's weight history