Weigh In record (no journal entry) for 17 December 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2012:
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1024 kcal
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Fat: 41.59g | Prot: 31.66g | Carb: 134.30g.
Breakfast: Whole Milk, post corn flight. Lunch: CRAB WITH FRIED COCONUT, WHITE SAUCE, MACARONI, wheat roti. more...
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gaining 0.5 lb a week
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