Weigh In record (no journal entry) for 28 October 2012
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178.3 lb
Lost so far: 11.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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1277 kcal
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Fat: 44.49g | Prot: 65.30g | Carb: 141.51g.
Breakfast: coffee, Butter, Whole Wheat Bread. Lunch: silhouette. Dinner: white wine, zucchini, fresh mushrooms, Catelli Garden Select sauce, spaghetti. Snacks/Other: peanuts, Light & Fit Greek - Vanilla, chees strings mozza. more...
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losing 0.3 lb a week
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MyrnaLynn's weight history
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