PizzaLover88's Journal, 02 February 2019

Dry Fast Day #4
so far so good, my ketosis is finally fully on with 80mg/dL high traces

154.8 lb Lost so far: 0 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 February 2019:

180 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 20.1 lb a week

Comments

Nice. How long are going for?

02 Feb 19 by member: liv001

Not sure yet, open ended...it depends how I feel (aiming for 200hrs but shall see)

03 Feb 19 by member: PizzaLover88

👍

03 Feb 19 by member: Meadow Mist


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PizzaLover88's weight history