Weigh In record (no journal entry) for 26 October 2012
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204.5 lb
Lost so far: 6.5 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1667 kcal
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Fat: 95.09g | Prot: 79.07g | Carb: 132.53g.
Breakfast: Calorie Free Sweetener, Stevia, Fried Egg, Bacon (Cured, Microwaved, Cooked), Coffee (Brewed From Grounds), Heavy Cream. Lunch: Mayonnaise with Extra Virgin Olive Oil, Green Cabbage, Endulge Peanut Butter Cups, Florida Avocados, Mayonnaise with Extra Virgin Olive Oil, Chicken Breast. Snacks/Other: Potato Chips, Jelly Beans, Sugar Free Jello, Saltine Crackers. more...
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losing 4.1 lb a week
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esmithhouser's weight history
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