| October 2012 |
| Sun 28th: |
2036
|
107%
|
fat: 135.16g |
| |
protein: 120.57g |
| |
carbs: 81.51g |
|
-
|
-
|
| Sat 27th: |
1621 *
|
85%
|
fat: 116.74g |
| |
protein: 93.05g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 26th: |
1667 *
|
88%
|
fat: 95.09g |
| |
protein: 79.07g |
| |
carbs: 132.53g |
|
-
|
-
|
| Thu 25th: |
2000 *
|
105%
|
fat: 150.53g |
| |
protein: 81.57g |
| |
carbs: 117.27g |
|
-
|
-
|
| Wed 24th: |
1752
|
92%
|
fat: 112.19g |
| |
protein: 118.66g |
| |
carbs: 55.49g |
|
-
|
-
|
| Tue 23rd: |
1629 *
|
86%
|
fat: 111.99g |
| |
protein: 96.31g |
| |
carbs: 58.39g |
|
-
|
-
|
| Mon 22nd: |
2194
|
115%
|
fat: 138.49g |
| |
protein: 146.73g |
| |
carbs: 90.53g |
|
-
|
-
|
| August 2012 |
| Sun 26th: |
24
|
1%
|
fat: 1.99g |
| |
protein: 0.95g |
| |
carbs: 12.14g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
397 *
|
21%
|
fat: 30.25g |
| |
protein: 17.05g |
| |
carbs: 8.39g |
|
-
|
-
|
| Sun 22nd: |
1138 *
|
60%
|
fat: 75.07g |
| |
protein: 82.27g |
| |
carbs: 22.24g |
|
-
|
-
|
| Sat 21st: |
676 *
|
36%
|
fat: 47.68g |
| |
protein: 43.88g |
| |
carbs: 9.90g |
|
-
|
-
|
| Fri 20th: |
842 *
|
44%
|
fat: 69.97g |
| |
protein: 30.75g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 19th: |
1246 *
|
66%
|
fat: 94.92g |
| |
protein: 52.49g |
| |
carbs: 19.34g |
|
2830*
|
 1584
|
| Wed 18th: |
1401
|
74%
|
fat: 109.50g |
| |
protein: 69.24g |
| |
carbs: 19.65g |
|
2357*
|
956
|
| Tue 17th: |
1342 *
|
71%
|
fat: 100.50g |
| |
protein: 61.76g |
| |
carbs: 29.31g |
|
2938*
|
1596
|
| Mon 16th: |
1168
|
61%
|
fat: 91.44g |
| |
protein: 53.12g |
| |
carbs: 26.19g |
|
3026*
|
1858
|
| Sun 15th: |
1031 *
|
54%
|
fat: 78.33g |
| |
protein: 53.10g |
| |
carbs: 18.23g |
|
-
|
-
|
| Sat 14th: |
1176 *
|
62%
|
fat: 98.27g |
| |
protein: 43.37g |
| |
carbs: 29.23g |
|
-
|
-
|
| Fri 13th: |
1266 *
|
67%
|
fat: 90.82g |
| |
protein: 82.23g |
| |
carbs: 21.59g |
|
-
|
-
|
| Thu 12th: |
1454 *
|
77%
|
fat: 119.41g |
| |
protein: 71.19g |
| |
carbs: 19.07g |
|
-
|
-
|
