Weigh In record (no journal entry) for 26 October 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1118 kcal
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Fat: 52.26g | Prot: 60.03g | Carb: 102.76g.
Breakfast: Coffee with Milk and Sugar. Lunch: Peanut Butter Cracker Sandwiches, Raspberry Flavored Sweetened Iced Tea, Ham, Egg & Cheese Wake-Up Wrap. Dinner: Beef Chow Mein or Chop Suey. more...
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gaining 0.2 lb a week
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