jeri816's Journal, 25 October 2012

trying to eat MORE to lose weight. never said that before. need to up my carbs. still haven't weighed myself since last weekend. going to start some exercise this week against chiropractors orders. might as well while i still have him to fix me!

Diet Calendar Entry for 25 October 2012:
1572 kcal Fat: 123.21g | Prot: 104.13g | Carb: 21.96g.   Breakfast: egg, sugar free bacon, OLIVE OIL, marinated roasted peppers. Lunch: ribeye steaj, broccoli, olive oil, lemon. Dinner: chicken cutlet, cream cheese, broccoli, olive oil. Snacks/Other: lemon. more...
on diet Atkins  


I know that's always felt kinda odd when I say that, too. More carbs, more loss. Hope you don't have to go to the chiropractor! 
25 Oct 12 by member: angiekae68


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