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This story has a GREAT graphic comparing common sugary drinks to snack foods.
https://www.cnn.com/2019/01/29/health/coca-cola-cdc-emails-study/index.html
Went to Ted's Montana Grill tonight.
They have some awesome low-carb veggies (more than one, what a shock!)
I ordered parmesan broccoli and sauteed cauliflower.
The waitress almost blew it when she asked me if I wanted them plain (probably because I ordered my burger no bun).
I asked her what she meant by "plain". She explained that a lot of people don't want the parmesan or butter...
NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO....thats the best part!
The idiotic low-fat cult has a lot to answer for.
Diet Calendar Entries for 29 January 2019:
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1387 kcal
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Fat: 97.53g | Prot: 94.10g | Carb: 43.16g.
Breakfast: Ham (Whole, Cured, Roasted), Yellow Onions (Sauteed), Green Peppers, Great Value Sharp Cheddar Cheese, Un Mondo Chorizo, Egg, Reese Hollandaise Sauce. Lunch: Cucumber (with Peel), Lettuce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Parmesan Cheese (Shredded), Butter, Cauliflower, Broccoli. Dinner: Dannon Oikos Triple Zero - Strawberry, Peanuts. more...
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2982 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 12 minutes, Walking (slow) - 2/mph - 3 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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