Weigh In record (no journal entry) for 25 January 2019
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179.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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391 kcal
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Fat: 6.69g | Prot: 47.02g | Carb: 33.02g.
Breakfast: Laihian Mallas Makukaura Suklaa, Milbona Kaurajuoma, Star Nutrition Ultimate Diet Complex. Lunch: Star Nutrition Ultimate Diet Complex. more...
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gaining 3.1 lb a week
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mariemushu's weight history
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