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I am really feeling this workout tape! "the Firm" is a great workout and I highly recommend it! I've done it now... 7 days in a row and I think I'll give my poor thighs a break tomorrow!
On another note... found a great 95calorie pita/bread pocket, whole wheat, called Attie's bakery at Weis market. very good and I don't fee guilty eating a bread product!
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 Comments
"The Firm" really is a great workout!! It was just WAY too much for me, I had the tapes, but passed them on. Great job!! Those are HARD CORE!!
15 Apr 08 by member: Crystal43s
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Yes The Firm will kick your butt! The squats about killed me!!! I need to get back to it! Yay you!!!
15 Apr 08 by member: aljam07
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Look at you losing 2.3 pounds this week! All that hard work is really paying off. How exciting!!! Only 8 lbs until you reach your goal.
15 Apr 08 by member: KellyBo
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