BruceDTX's Journal, 18 January 2019


Diet Calendar Entry for 18 January 2019:
1211 kcal Fat: 35.11g | Prot: 120.50g | Carb: 98.92g.   Breakfast: Kirkland Signature Raw Almonds, Skinless Chicken Breast. Lunch: Sweet Tomatoes Fat Free Ranch Dressing, Chicken Noodle Soup. Dinner: Cornbread (Home Recipe), Yellow Summer Squash, Luby's Cabbage, Texas Roadhouse Oven Roasted Chicken Quarter. Snacks/Other: LifeCafe Green Machine Smoothie. more...

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