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Well I am back in online after a long lay-off. Have had some issues and put on a couple of kilos over Christmas and New Year. Have a possible torn Miniscus, but still doing what I can to exercise.
Diet Calendar Entries for 19 January 2019:
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143 kcal
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Fat: 1.67g | Prot: 4.75g | Carb: 26.78g.
Breakfast: Toasted Sour Dough Bread, Coffee with Milk. more...
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1997 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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