| January 2019 |
| Sat 19th: |
143 *
|
5%
|
fat: 1.67g |
| |
protein: 4.75g |
| |
carbs: 26.78g |
|
1997*
|
 1854
|
| Fri 18th: |
947 *
|
33%
|
fat: 30.85g |
| |
protein: 35.01g |
| |
carbs: 144.28g |
|
1997*
|
1050
|
| August 2018 |
| Tue 21st: |
549 *
|
19%
|
fat: 9.64g |
| |
protein: 22.93g |
| |
carbs: 89.06g |
|
2350*
|
1801
|
| Mon 20th: |
1190 *
|
41%
|
fat: 29.00g |
| |
protein: 103.33g |
| |
carbs: 125.91g |
|
2287*
|
1097
|
| Sat 11th: |
75 *
|
3%
|
fat: 0.91g |
| |
protein: 2.54g |
| |
carbs: 13.81g |
|
1833*
|
1758
|
| Fri 10th: |
1375 *
|
47%
|
fat: 38.76g |
| |
protein: 56.55g |
| |
carbs: 207.71g |
|
1833*
|
458
|
| Thu 9th: |
1075 *
|
37%
|
fat: 23.63g |
| |
protein: 57.64g |
| |
carbs: 158.48g |
|
2303*
|
1228
|
| Wed 8th: |
1094 *
|
38%
|
fat: 21.78g |
| |
protein: 56.83g |
| |
carbs: 168.63g |
|
2068*
|
974
|
| Tue 7th: |
1023 *
|
35%
|
fat: 25.61g |
| |
protein: 52.95g |
| |
carbs: 148.36g |
|
2350*
|
1327
|
| Mon 6th: |
965 *
|
33%
|
fat: 22.46g |
| |
protein: 49.75g |
| |
carbs: 144.01g |
|
1833*
|
868
|
| Sun 5th: |
1100 *
|
38%
|
fat: 21.94g |
| |
protein: 45.38g |
| |
carbs: 151.16g |
|
1833*
|
733
|
| Sat 4th: |
1051 *
|
36%
|
fat: 41.75g |
| |
protein: 39.37g |
| |
carbs: 117.06g |
|
2303*
|
1252
|
| Fri 3rd: |
1013 *
|
35%
|
fat: 18.97g |
| |
protein: 66.56g |
| |
carbs: 148.14g |
|
1833*
|
820
|
| Thu 2nd: |
800 *
|
28%
|
fat: 14.66g |
| |
protein: 57.66g |
| |
carbs: 114.40g |
|
2303*
|
1503
|
| Wed 1st: |
1035 *
|
36%
|
fat: 12.65g |
| |
protein: 58.02g |
| |
carbs: 175.56g |
|
2250*
|
1215
|
| July 2018 |
| Tue 31st: |
992 *
|
34%
|
fat: 11.67g |
| |
protein: 54.54g |
| |
carbs: 171.00g |
|
2356*
|
1364
|
| Mon 30th: |
992 *
|
34%
|
fat: 11.67g |
| |
protein: 54.54g |
| |
carbs: 171.00g |
|
1838*
|
846
|
| Sun 29th: |
1144 *
|
39%
|
fat: 32.29g |
| |
protein: 75.96g |
| |
carbs: 134.35g |
|
1838*
|
694
|
| Sat 28th: |
675 *
|
23%
|
fat: 24.27g |
| |
protein: 25.01g |
| |
carbs: 94.52g |
|
2309*
|
1634
|
| Fri 27th: |
893 *
|
31%
|
fat: 19.05g |
| |
protein: 56.18g |
| |
carbs: 136.59g |
|
1838*
|
945
|
