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I haven't been on in A while for I have not been feeling well. I have had A bad cold, suffering with A severe migraine, and then my seizures started acting up. I can get back on track now that I am feeling better.
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225.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2019:
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2285 kcal
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Fat: 124.50g | Prot: 72.00g | Carb: 216.00g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Great Value Whole Milk, Great Value Pork Sausage Links, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Great Value Extra Large White Eggs, Krispy Kreme Original Glazed Doughnut. Lunch: SuperPretzel Baked Soft Pretzels. Snacks/Other: Mario Pimento Stuffed Spanish Olives, Great Value Large Black Olives, Claussen Kosher Dill Sandwich Slices Pickles, Sam's Choice Diet Sam's Cola, Kroger Water. more...
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4278 kcal
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Activities & Exercise:
Watching TV/Computer - 14 hours and 40 minutes, Hanging Laundry - 35 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 15 minutes, Sleeping - 8 hours. more...
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steady weight
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