Vibesgirl's Journal, 08 June 2010

235.0 lb Lost so far: 12.5 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 34.40g | Prot: 51.05g | Carb: 196.55g.   Breakfast: Frosted Mini-Wheats Bite Size, 2% Fat Milk. Lunch: Gazpacho, French Baguettes, Goats Cheese (Soft). Dinner: Chicken Stock (Canned), Green Leaf Lettuce, Golden Delicious Apples, Vidalia Onion Vinegarette Salad Dressing, Harvest Grains Blend, Chick Peas (Garbanzos). Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...