Weigh In record (no journal entry) for 02 June 2010
|
237.5 lb
Lost so far: 10.0 lb.
Still to go: 77.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 June 2010:
|
1968 kcal
|
Fat: 70.62g | Prot: 81.73g | Carb: 199.27g.
Breakfast: Dannon Light & Fit nonfat Yogurt - Vanilla, Granola. Lunch: Ginger Soy Sauce, margarita, Classic Chicken Fajitas, guacamole, salsa, tortilla chips. Dinner: Merlot Wine, White Rice, Edamame Asian Blend. Snacks/Other: Low Fat Ice Cream Cone. more...
|
|
2822 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vibesgirl's weight history
|