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No weight gain or loss, I consider this win after bad eating and sodium through the roof yesterday.
By the way, I have been drinking green tea because I have a cold, AMAZING ITS HAS WORKED AS A NATURAL DETOX ON THE BODY.
I WILL KEEP DRINKING THE TEA!!!!
Have a great week everyone!!
Diet Calendar Entry for 14 January 2019:
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1217 kcal
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Fat: 24.00g | Prot: 47.95g | Carb: 202.36g.
Breakfast: Baby Carrots, Celery, Nice! String Cheese. Lunch: Daisy 4% Small Curd Cottage Cheese, Daisy Low Fat 2% Small Curd Cottage Cheese, Butternut Squash Soup. Snacks/Other: Wonka SweeTARTS, Gatorade Thirst Quencher Fruit Punch (20 oz), Pepsi Diet Pepsi (Bottle), Wonka SweeTARTS Hearts. more...
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