Weigh In record (no journal entry) for 13 October 2012
|
203.8 lb
Lost so far: 7.6 lb.
Still to go: 63.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 October 2012:
|
892 kcal
|
Fat: 59.23g | Prot: 72.04g | Carb: 10.76g.
Breakfast: atkins, eggs, bacon. Lunch: mustard, tomato, lettuce, hamburger patty. Dinner: pork skin. Snacks/Other: bryers carb smart. more...
|
losing 8.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommaperkins's weight history
|