mommaperkins's Journal, 13 October 2012

Weigh In record (no journal entry) for 13 October 2012
203.8 lb Lost so far: 7.6 lb.    Still to go: 63.8 lb.    Diet followed 100%.

Diet Calendar Entry for 13 October 2012:
892 kcal Fat: 59.23g | Prot: 72.04g | Carb: 10.76g.   Breakfast: atkins, eggs, bacon. Lunch: mustard, tomato, lettuce, hamburger patty. Dinner: pork skin. Snacks/Other: bryers carb smart. more...
losing 8.0 lb a week

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