pollylock's Journal, 11 January 2019

Sun-dried tomato stuffed smoked paprika chicken fillet with roast tomatoes in wilted baby spinach, dry baked butternut, baked black bean burger patty (homemade) and steamed broccoli

Diet Calendar Entry for 11 January 2019:
1155 kcal Fat: 11.19g | Prot: 53.98g | Carb: 104.41g.   Breakfast: Coffee. Lunch: Carrots . Dinner: Moir's Desiccated Coconut, Pineapple, Red Table Wine, Black Bean Burger, Fresh Lemon Juice, Tomatoes, Chicken Breast Meat , PnP Butternut, Broccoli , Sun-Dried Tomatoes (in Oil, Drained) . more...

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