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I am obviously not happy - have delayed entertaining no a weight since Christmas due to the fact I have never gotten back to where I was before Christmas- so 1 month I managed to gain 3.6 pounds. Unchecked and unaccountable I could easily fall backwards. But I plan on marching forward. I will be logging every Friday morning regardless of the number - time to face the music!
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222.6 lb
Lost so far: 24.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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