Weigh In record (no journal entry) for 10 January 2019
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173.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2019:
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540 kcal
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Fat: 22.35g | Prot: 17.46g | Carb: 70.97g.
Breakfast: Coffee-Mate Original Powder Creamer. Dinner: WinCo Foods Black Chia Seeds, Island Snacks Chile Lemon Peanuts, Del Monte Sweet Peas, La Costena Green Pickled Sliced Jalapeno Peppers, Hellmann's Cholesterol Free Canola Mayonnaise, Cauliflower. Snacks/Other: Bubble Yum Original Bubble Yum. more...
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2862 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Standing - 5 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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losing 6.3 lb a week
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Bulls's weight history
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