Weigh In record (no journal entry) for 06 June 2010
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257.0 lb
Lost so far: 29.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2010:
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887 kcal
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Fat: 9.31g | Prot: 117.40g | Carb: 73.78g.
Breakfast: Yellow Mustard, Oven Roasted Turkey Breast, Fat Free Multi-Grain Wheat Bread, Deli Style Sliced Swiss Cheese. Snacks/Other: Fat Free Milk, 100% Casein Protein Powder Gold Standard - Cookies & Cream. more...
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steady weight
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