PizzaLover88's Journal, 05 January 2019

Dry Fasting Day #1

FAT % 32.6
BMI 26.9
Blood Glucose = 85 mg/dL
Blood Pressure:
SYS = 110 mmHg
DIA = 71 mmHg
Pulse = 64
163.4 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2019:
153 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.6 lb a week

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Comments 
I assume you are 5'6"? You would be in the normal BMI range at 150 lbs right?  
05 Jan 19 by member: adefwebserver
Looks pretty good! :) 
05 Jan 19 by member: Meadow Mist
I don't think the BMI measurement is actually precise...at all 😁 I just like to see how it changes with my weight; just as average values. 
06 Jan 19 by member: PizzaLover88
😉 
06 Jan 19 by member: Meadow Mist

     
 

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