sammyjeantoo's Journal, 08 October 2012

Had a good weekend. Had a few treats but tried to keep it under control. I really enjoyed the apple turnovers we made. They were super yummy. I am liking this new tradition of having something special on Sunday evening. It really helps me stay focused during the week when I get a craving for something really bad!
Gotta get some exercise in today. Still have no car so I need to do it at home. I am really missing having a treadmill in the house! Oh well. I guess I'll just have to pull out a video and kick the kids out of the house so I can actually DO IT! LOL. I know I will feel better if I can get in some good solid EXERCISE!

Diet Calendar Entry for 08 October 2012:
1166 kcal Fat: 52.83g | Prot: 61.17g | Carb: 126.99g.   Breakfast: bacon, egg, tomato, onion, smart balance light, shredded cheese. Lunch: grated parmesean cheese, bell peppers, crushed tomatos, onion, mushrooms, celery, carrot, cabbage, chicken stock, bell peppers, crushed tomatos, onion, mushrooms, celery, carrot, cabbage, chicken stock. Dinner: bell peppers, crushed tomatos, onion, mushrooms, celery, carrot, cabbage, chicken stock. Snacks/Other: lettuce, lite mayo, tomato, bacon, 100% whole wheat bread, peanut butter, English Muffin, fat free half and half, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu. more...

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