DJEAM's Journal, 03 June 2010

214.6 lb Lost so far: 13.2 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 49.32g | Prot: 48.14g | Carb: 178.93g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, 2% Fat Milk. Lunch: 12" Hand Tossed Barbecue Feast Pizza. Dinner: Santa Cruz Orange Mango Organic Jc, Metabolic Whey, oranges, pineapple, cherries, banana. Snacks/Other: Chubby Hubby, Honey Roasted Peanuts. more...

2468 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...