broldan70's Journal, 02 October 2012

Didn't realize how much I want something when I'm told I can't have it. :( It's really ok though. I will try to do better.
256.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2012:
883 kcal Fat: 29.34g | Prot: 71.58g | Carb: 81.45g.   Breakfast: water, egg whites. Lunch: water, diet sundrop, Fresco Crunchy Taco, Soft Taco - Chicken. Dinner: water, diet sundrop, Fresco Soft Taco - Chicken. Snacks/Other: water. more...
4280 kcal Activities & Exercise: Shopping - 1 hour, Walking (slow) - 2/mph - 4 hours, Sitting - 2 hours, Housework - 1 hour, Dance (slow step) - 1 hour, Sleeping - 7 hours, Resting - 6 hours, Driving - 2 hours. more...
losing 7.0 lb a week

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