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Ugh...Still not doing so well. Not gaining ao I guess that's a plus. I need to cut out carbs and alcohol. I got gym membership and started that back up. My personal gaol this week is to be in the green all week. Let's do it :)
Diet Calendar Entries for 01 October 2012:
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1527 kcal
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Fat: 41.40g | Prot: 71.84g | Carb: 188.90g.
Breakfast: Special K Pastry Crisps, orange. Lunch: Campbell's Italian Wedding. Dinner: Bread Crumbs Italian, Great Value Seasoned Fries, Tilapia, Crispy 'n White Popcorn, Mayonnaise, Smoked Honey Turkey Breast, Honey Wheat Bread. Snacks/Other: Yuengling, Light Mayonnaise, Swiss Cheese, 6" Black Forest Ham. more...
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2596 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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