Weigh In record (no journal entry) for 12 December 2018
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128.3 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2018:
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1762 kcal
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Fat: 56.22g | Prot: 121.35g | Carb: 213.43g.
Breakfast: Arándanos, Avena, Soprole Protein +, Chia, PF Pechuga de Pollo Cocida (25g). Lunch: Habas, Arvejas, Porotos Verdes, San Jose Jurel al Natural, Manzana, Cebollas, Palta. Dinner: Vivo Mermelada Durazno, Plátano, Maní, Kupiec Galletas de Arroz Tradicionales, en Linea Mermelada, San Jose Jurel al Natural, Porotos Verdes. Snacks/Other: Calo Leche Semi Descremada Instantánea , Damasco, Avena, Antiuxixona Chocolate 85% Cacao, Soprole Protein +, Cerezas, PF Pechuga de Pollo Cocida (25g). more...
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gaining 2.5 lb a week
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